Béatrice de Reynal says: 03/10/2022 at 9h15 RIPPLE MILK : un « lait » végétal qui est bien plus riche que le lait d’amande … 1 1 cup of almond milk contains 1g protein. 1 cup 2% milk contains 12g sugar and 293mg of calcium. 1 cup Ripple Original contains 8g protein, 5g sugar, & 465 mg calcium. Almond milk and milk data from USDA National Nutritional Database for Standard Reference, release 28 (2015).